Are You Sitting on Your Bike Wrong?

Are You Sitting on Your Bike Wrong?

Austin Healey to race Eton Dorney Triathlon

Former England rugby player Austin Healey is to compete in a relay triathlon to raise money for Sport Relief

Challenge Roth race tips

Challenge Roth in Germany is known as one of the quickest irondistance triathlons in the world where records are broken Here are some racetips from the fastest agegrouper in 2015 Tom van Rossum

How to plan your hydration

Hydration is key to both recovery and race performance says Nigel Mitchell Heres his failsafe hydration facts to counteract the effects of sweat loss

Racing weight 4 tips for combining lean with power

The race season is upon us so how do we adopt our perfect racing weight Heres multisport author Matt Fitzgeralds essential guide to getting lean for peak performance while increasing your power

July 2016

Mario Mola the best UK Irondistance races swimrun gear focus

till Isles of Scilly in pictures

There could hardly be a better UK location for a swimrum race than the Isles of Scilly off the coast of Cornwall Here are a selection of images from the world swimrun series tills first UK race there but be warned you might just get tempted to give it a go

Race report tills first UK race a huge success in Scilly Isles

The world swimrun series till hosts its first UK race on the Isles of Scilly with GB athletes taking the win in the hotlycontested mens category

2016 Besançon ITU World Paratriathlon Event

2016 Besançon ITU World Paratriathlon Event

Sports psychology for triathletes 11 tips for improving your mental strength

Honing your tri mindset is an underrated yet invaluable tool for improving your swimbikerun performance Here are the worldbeating athlete and coach Siri Lindleys top sport psychology tips

Hayes and Pallant win Windsor Triathlon

Stuart Hayes and Emma Pallant stormed to victory at the 26th Windsor Triathlon

Triathlon sunglasses 4 of the best reviewed

A decent pair of sport sunglasses will divert blazing sunlight blustery wind bugs and more from your vision on both the bike and run legs Rob Banino rates four pairs

Race preview till hosts first UK race in the Scilly Isles this weekend

Saturday 18th June sees 240 athletes competing in the till Uk qualifier with world championship spots up for grabs

Lucy Gossage takes 703 Staffs

Over 2000 athletes race at Ironman 703 Staffs with Lucy Gossage and Matt Trautman the victors

WTS Leeds Elite men tell us their reaction

All the reaction from the top elite men at the debut Leeds WTS event

22 steps to a better triathlon swimming technique

Portuguese coach Sergio Santas who trained 2008 silver medallist Vanessa Fernandes explains how to improve your swim with tips on everything from breathing and wetsuit choice to technique and training

Dave Scott Launches Ironman Training Camps in Kona

Sixtime world Ironman champ Dave Scott is to hold a series of exclusive training events for triathletes

Challenge Venice in pictures

Dirk Waijnarda of the Netherlands and Erika Csomor of Hungary have won the inaugural Challenge Venice

Bestfest swim week in Mallorca 38km irondistance race report

We sent 220s editor to the Bestfest in Mallorca to try out her first 38km swim the Corberana TriDistance Challenge

Alistair Brownlee wins Bloodwise Blenheim Palace Triathlon

In a final run out before Leeds WTS Alistair Brownlee has won the elite mens sprint distance race at Blenheim Palace Triathlon near Oxford in predictable dominating style leading from the swim

Testing course for Ironman 703 World Championships in Mooloolaba

Qualified athletes can expect surf sun and some testing hills at the Ironman 703 World Championships in Queensland Australia

14 triathlon swimming tips for raceday

Some of the best swimmers in triathlon pass on their top tips for a successful raceday swim including Lucy Charles Flora Duffy and Richard Varga