Check Out These Interesting Questions About Landscaping Design

Question: How do you decide which professional is best for your project?

Answer: The best way is to check them out. Ask for references, and contact them. Ask to see some of their work; if you cannot see it in person, then at least ask to see their portfolios. Keep an eye open for successful projects and find out who is responsible. Of course, a reference from a friend is helpful. You can arrange a site visit with a professional and find out if they provide consulting services. Whether or not a professional will charge for a visit depends on the company. If their time is paid for, they are likely to share all of the ideas they come up with while speaking with you. You can decide for yourself whether or not those ideas are to your way of thinking.

Question: Why should I work with a landscape designer?

Answer: Because a professional landscape designer spends their life thinking about the subject, they come to your garden filled with knowledge, creative ideas and imagination to develop a custom design that is uniquely suited to your home, lifestyle and personal preferences. Landscape design is challenging from an artistic, environmental, architectural, engineering and horticultural viewpoint.

Unlike other art forms, a garden is not a static creation, but a dynamic, evolving ecosystem that requires continued inputs and energy over time. Its creation requires careful thought on different levels: botanically (which plants to choose), spatially (where to put what), seasonally (how will it look year-round?) and temporally (what will it look like in ten years?). A landscape designer factors all these things in and then adds an element of style that provides the spirit of the garden. By spending time with a landscape designer to work through the design details during the planning phase, you will save money and time as it is less costly to consider the alternatives and change your mind on paper than it is during installation or after completion.

Landscape design consists of a process that culminates in the creation of a set of documents that become your blueprint and information source for the project. These documents will assist you in obtaining comparable bids from landscape contractors to fully develop your site either in a single project or in phases over time. A landscape designer will work with you to create this master plan, selecting the most appropriate materials & plants for your site and budget, developing solutions for specific problems on your property (i.e. privacy, noise, etc.), and finding the best people in the landscape industry to help bring the vision for your garden to reality.

Additional benefits of working with a landscape designer include assistance with quality control/site observation during installation, the opportunity to purchase plants at considerable savings from retail prices, and formation of a relationship with someone who can provide ongoing consultation as the garden changes and matures.

Question: I have lots of ideas. How will I be involved in the design process?

Answer: The objective is to help you take your ideas and grow them into the landscape of your dreams. To do so a designer works collaboratively to determine which services best suit your needs, budget and timetable, based on your goals for outdoor living space.

Question: What is the difference between a landscape designer, a landscape architect and a design-build landscaper?

Answer: Landscape design and landscape architecture are similar art forms. The ideal designer for your landscape will be the person most compatible with your taste, lifestyle and budget. In general, landscape design involves the design of residential or small commercial landscapes and gardens that require aesthetic and horticultural skills. Because training and expertise vary widely, it is important to look for a designer whose practice conforms to The Standards of Practice of the Association of Professional Landscape Designers (APLD).

Landscape architecture involves the application of more complex architecture and engineering solutions. Landscape architects have a degree in landscape architecture that typically includes limited horticulture education. They are licensed by the state and are qualified to develop construction-ready plans with construction details for complex retaining walls, decks, water features and drainage. The fees for their services are much higher than those for landscape designers.

Design-build landscape contractors typically implement the plans of landscape designers and architects. They may or may not have staff members with design or horticulture training.

Question: How much should I spend on landscaping?
Answer: Quality landscaping offers an excellent return on investment, ranking as one of the top home improvements. According to MONEY magazine story on home renovations, landscaping has a
recovery value of 100% to 200% if it is well done and harmonizes with foliage nearby. With housing values dropping in many areas, homeowners are seeking to enhance their home’s value with attractive, well-planned landscaping. According to a Michigan State University study, high quality landscaping adds 5 to 11% to the home’s price.

https://ferrislouis.wordpress.com/2015/10/31/check-out-these-great-questions-about-landscaping-design/

A Few Interesting Questions About Landscaping Design

Question: How do you decide which professional is best for your project?

Answer: The best way is to check them out. Ask for references, and contact them. Ask to see some of their work; if you cannot see it in person, then at least ask to see their portfolios. Keep an eye open for successful projects and find out who is responsible. Of course, a reference from a friend is helpful. You can arrange a site visit with a professional and find out if they provide consulting services. Whether or not a professional will charge for a visit depends on the company. If their time is paid for, they are likely to share all of the ideas they come up with while speaking with you. You can decide for yourself whether or not those ideas are to your way of thinking.

Question: Why should I work with a landscape designer?

Answer: Because a professional landscape designer spends their life thinking about the subject, they come to your garden filled with knowledge, creative ideas and imagination to develop a custom design that is uniquely suited to your home, lifestyle and personal preferences. Landscape design is challenging from an artistic, environmental, architectural, engineering and horticultural viewpoint.

Unlike other art forms, a garden is not a static creation, but a dynamic, evolving ecosystem that requires continued inputs and energy over time. Its creation requires careful thought on different levels: botanically (which plants to choose), spatially (where to put what), seasonally (how will it look year-round?) and temporally (what will it look like in ten years?). A landscape designer factors all these things in and then adds an element of style that provides the spirit of the garden. By spending time with a landscape designer to work through the design details during the planning phase, you will save money and time as it is less costly to consider the alternatives and change your mind on paper than it is during installation or after completion.

Landscape design consists of a process that culminates in the creation of a set of documents that become your blueprint and information source for the project. These documents will assist you in obtaining comparable bids from landscape contractors to fully develop your site either in a single project or in phases over time. A landscape designer will work with you to create this master plan, selecting the most appropriate materials & plants for your site and budget, developing solutions for specific problems on your property (i.e. privacy, noise, etc.), and finding the best people in the landscape industry to help bring the vision for your garden to reality.

Additional benefits of working with a landscape designer include assistance with quality control/site observation during installation, the opportunity to purchase plants at considerable savings from retail prices, and formation of a relationship with someone who can provide ongoing consultation as the garden changes and matures.

Question: I have lots of ideas. How will I be involved in the design process?

Answer: The objective is to help you take your ideas and grow them into the landscape of your dreams. To do so a designer works collaboratively to determine which services best suit your needs, budget and timetable, based on your goals for outdoor living space.

Question: What is the difference between a landscape designer, a landscape architect and a design-build landscaper?

Answer: Landscape design and landscape architecture are similar art forms. The ideal designer for your landscape will be the person most compatible with your taste, lifestyle and budget. In general, landscape design involves the design of residential or small commercial landscapes and gardens that require aesthetic and horticultural skills. Because training and expertise vary widely, it is important to look for a designer whose practice conforms to The Standards of Practice of the Association of Professional Landscape Designers (APLD).

Landscape architecture involves the application of more complex architecture and engineering solutions. Landscape architects have a degree in landscape architecture that typically includes limited horticulture education. They are licensed by the state and are qualified to develop construction-ready plans with construction details for complex retaining walls, decks, water features and drainage. The fees for their services are much higher than those for landscape designers.

Design-build landscape contractors typically implement the plans of landscape designers and architects. They may or may not have staff members with design or horticulture training.

Question: How much should I spend on landscaping?
Answer: Quality landscaping offers an excellent return on investment, ranking as one of the top home improvements. According to MONEY magazine story on home renovations, landscaping has a
recovery value of 100% to 200% if it is well done and harmonizes with foliage nearby. With housing values dropping in many areas, homeowners are seeking to enhance their home’s value with attractive, well-planned landscaping. According to a Michigan State University study, high quality landscaping adds 5 to 11% to the home’s price.

https://daiseysandnightlights.wordpress.com/2015/10/31/a-few-good-questions-about-landscaping-design-2/

A Few Good Questions About Landscaping Design

Question: How do you decide which professional is best for your project?

Answer: The best way is to check them out. Ask for references, and contact them. Ask to see some of their work; if you cannot see it in person, then at least ask to see their portfolios. Keep an eye open for successful projects and find out who is responsible. Of course, a reference from a friend is helpful. You can arrange a site visit with a professional and find out if they provide consulting services. Whether or not a professional will charge for a visit depends on the company. If their time is paid for, they are likely to share all of the ideas they come up with while speaking with you. You can decide for yourself whether or not those ideas are to your way of thinking.

Question: Why should I work with a landscape designer?

Answer: Because a professional landscape designer spends their life thinking about the subject, they come to your garden filled with knowledge, creative ideas and imagination to develop a custom design that is uniquely suited to your home, lifestyle and personal preferences. Landscape design is challenging from an artistic, environmental, architectural, engineering and horticultural viewpoint.

Unlike other art forms, a garden is not a static creation, but a dynamic, evolving ecosystem that requires continued inputs and energy over time. Its creation requires careful thought on different levels: botanically (which plants to choose), spatially (where to put what), seasonally (how will it look year-round?) and temporally (what will it look like in ten years?). A landscape designer factors all these things in and then adds an element of style that provides the spirit of the garden. By spending time with a landscape designer to work through the design details during the planning phase, you will save money and time as it is less costly to consider the alternatives and change your mind on paper than it is during installation or after completion.

Landscape design consists of a process that culminates in the creation of a set of documents that become your blueprint and information source for the project. These documents will assist you in obtaining comparable bids from landscape contractors to fully develop your site either in a single project or in phases over time. A landscape designer will work with you to create this master plan, selecting the most appropriate materials & plants for your site and budget, developing solutions for specific problems on your property (i.e. privacy, noise, etc.), and finding the best people in the landscape industry to help bring the vision for your garden to reality.

Additional benefits of working with a landscape designer include assistance with quality control/site observation during installation, the opportunity to purchase plants at considerable savings from retail prices, and formation of a relationship with someone who can provide ongoing consultation as the garden changes and matures.

Question: I have lots of ideas. How will I be involved in the design process?

Answer: The objective is to help you take your ideas and grow them into the landscape of your dreams. To do so a designer works collaboratively to determine which services best suit your needs, budget and timetable, based on your goals for outdoor living space.

Question: What is the difference between a landscape designer, a landscape architect and a design-build landscaper?

Answer: Landscape design and landscape architecture are similar art forms. The ideal designer for your landscape will be the person most compatible with your taste, lifestyle and budget. In general, landscape design involves the design of residential or small commercial landscapes and gardens that require aesthetic and horticultural skills. Because training and expertise vary widely, it is important to look for a designer whose practice conforms to The Standards of Practice of the Association of Professional Landscape Designers (APLD).

Landscape architecture involves the application of more complex architecture and engineering solutions. Landscape architects have a degree in landscape architecture that typically includes limited horticulture education. They are licensed by the state and are qualified to develop construction-ready plans with construction details for complex retaining walls, decks, water features and drainage. The fees for their services are much higher than those for landscape designers.

Design-build landscape contractors typically implement the plans of landscape designers and architects. They may or may not have staff members with design or horticulture training.

Question: How much should I spend on landscaping?
Answer: Quality landscaping offers an excellent return on investment, ranking as one of the top home improvements. According to MONEY magazine story on home renovations, landscaping has a
recovery value of 100% to 200% if it is well done and harmonizes with foliage nearby. With housing values dropping in many areas, homeowners are seeking to enhance their home’s value with attractive, well-planned landscaping. According to a Michigan State University study, high quality landscaping adds 5 to 11% to the home’s price.

http://powderbluetsunemori.blogspot.com/2015/10/some-great-questions-about-landscaping_31.html

Some Interesting Questions About Landscaping Design

Question: How do you decide which professional is best for your project?

Answer: The best way is to check them out. Ask for references, and contact them. Ask to see some of their work; if you cannot see it in person, then at least ask to see their portfolios. Keep an eye open for successful projects and find out who is responsible. Of course, a reference from a friend is helpful. You can arrange a site visit with a professional and find out if they provide consulting services. Whether or not a professional will charge for a visit depends on the company. If their time is paid for, they are likely to share all of the ideas they come up with while speaking with you. You can decide for yourself whether or not those ideas are to your way of thinking.

Question: Why should I work with a landscape designer?

Answer: Because a professional landscape designer spends their life thinking about the subject, they come to your garden filled with knowledge, creative ideas and imagination to develop a custom design that is uniquely suited to your home, lifestyle and personal preferences. Landscape design is challenging from an artistic, environmental, architectural, engineering and horticultural viewpoint.

Unlike other art forms, a garden is not a static creation, but a dynamic, evolving ecosystem that requires continued inputs and energy over time. Its creation requires careful thought on different levels: botanically (which plants to choose), spatially (where to put what), seasonally (how will it look year-round?) and temporally (what will it look like in ten years?). A landscape designer factors all these things in and then adds an element of style that provides the spirit of the garden. By spending time with a landscape designer to work through the design details during the planning phase, you will save money and time as it is less costly to consider the alternatives and change your mind on paper than it is during installation or after completion.

Landscape design consists of a process that culminates in the creation of a set of documents that become your blueprint and information source for the project. These documents will assist you in obtaining comparable bids from landscape contractors to fully develop your site either in a single project or in phases over time. A landscape designer will work with you to create this master plan, selecting the most appropriate materials & plants for your site and budget, developing solutions for specific problems on your property (i.e. privacy, noise, etc.), and finding the best people in the landscape industry to help bring the vision for your garden to reality.

Additional benefits of working with a landscape designer include assistance with quality control/site observation during installation, the opportunity to purchase plants at considerable savings from retail prices, and formation of a relationship with someone who can provide ongoing consultation as the garden changes and matures.

Question: I have lots of ideas. How will I be involved in the design process?

Answer: The objective is to help you take your ideas and grow them into the landscape of your dreams. To do so a designer works collaboratively to determine which services best suit your needs, budget and timetable, based on your goals for outdoor living space.

Question: What is the difference between a landscape designer, a landscape architect and a design-build landscaper?

Answer: Landscape design and landscape architecture are similar art forms. The ideal designer for your landscape will be the person most compatible with your taste, lifestyle and budget. In general, landscape design involves the design of residential or small commercial landscapes and gardens that require aesthetic and horticultural skills. Because training and expertise vary widely, it is important to look for a designer whose practice conforms to The Standards of Practice of the Association of Professional Landscape Designers (APLD).

Landscape architecture involves the application of more complex architecture and engineering solutions. Landscape architects have a degree in landscape architecture that typically includes limited horticulture education. They are licensed by the state and are qualified to develop construction-ready plans with construction details for complex retaining walls, decks, water features and drainage. The fees for their services are much higher than those for landscape designers.

Design-build landscape contractors typically implement the plans of landscape designers and architects. They may or may not have staff members with design or horticulture training.

Question: How much should I spend on landscaping?
Answer: Quality landscaping offers an excellent return on investment, ranking as one of the top home improvements. According to MONEY magazine story on home renovations, landscaping has a
recovery value of 100% to 200% if it is well done and harmonizes with foliage nearby. With housing values dropping in many areas, homeowners are seeking to enhance their home’s value with attractive, well-planned landscaping. According to a Michigan State University study, high quality landscaping adds 5 to 11% to the home’s price.

http://christinekurt8763.blogspot.com/2015/10/some-good-questions-about-landscaping.html

Triathlete dreams of making history for India

Since its inaugural debut in Sydney in 2000, nearly 600 athletes, both men and women, from all over the world have competed in the four Olympic Games where triathlon has been a recognized sport. Taking it one step further, athletes representing seven different countries have also had the privilege to not only compete in said Olympic Games, but have been named the best in the world and have stood at the top of the Olympic podium wearing a gold medal. It is an honour to represent ones’ country in the Olympics, and when it comes to triathlon, 600 lucky individuals have had the opportunity to do so. But of those 600 athletes and the history of triathlon in the Olympics, not one person has competed to swim, bike and run in representation of the country of India. Pooja Chaurusi hopes to change that. Chaurusi is a developing triathlete from India, who just recently moved to the United States to train with Coach Boris in Round Rock, Texas. Starting out as a swimmer at the age of nine years old, she quickly started participating in aquathlons in order to increase her endurance level. Her skill at the run-swim-run format gave her opportunities, such as competing at the National Championship as well as the Triathlon Junior Squad Selection Camp in Chennai in 2004. It was at that camp that Chaurusi was introduced to triathlon and introduced to her raw talent in the sport. However, the expenditure of the sport prohibited Chaurusi from continuing. It wasn’t until 2006 when she won yet another aquathlon that the National Federation took notice and insisted she compete in triathlons. With a borrowed utility bike and an ounce of excitement, she went on to become a National Champion in the Olympic distance. Chaurusi became a member of the ITU development team in 2009 and was involved in the ITU Development World Camp in Gold Coast, Australia. She then competed in the 2009 Asian Games that took place in Guangzhou, China. But now five years later, Chaurusi has set her sights on something bigger when it comes to her triathlon career. After taking a break from the sport to concentrate on her studies, she has spent the summer getting back into the sport with the hopes of one day becoming the first Indian triathlete to make it the Olympic Games. “I want to represent India at the Olympics. Subsequently I would like to develop a strong team of triathletes in India and its neighbouring countries so that they can have good exposure of the sport in near vicinity,”...

Lesley Paterson ready for Maui

Ahead of the Xterra Worlds the top Scot offroader talks swimming with one arm Lymes disease and why Xterra is in her soul

Some Good Questions About Landscaping Design

Question: How do you decide which professional is best for your project?

Answer: The best way is to check them out. Ask for references, and contact them. Ask to see some of their work; if you cannot see it in person, then at least ask to see their portfolios. Keep an eye open for successful projects and find out who is responsible. Of course, a reference from a friend is helpful. You can arrange a site visit with a professional and find out if they provide consulting services. Whether or not a professional will charge for a visit depends on the company. If their time is paid for, they are likely to share all of the ideas they come up with while speaking with you. You can decide for yourself whether or not those ideas are to your way of thinking.

Question: Why should I work with a landscape designer?

Answer: Because a professional landscape designer spends their life thinking about the subject, they come to your garden filled with knowledge, creative ideas and imagination to develop a custom design that is uniquely suited to your home, lifestyle and personal preferences. Landscape design is challenging from an artistic, environmental, architectural, engineering and horticultural viewpoint.

Unlike other art forms, a garden is not a static creation, but a dynamic, evolving ecosystem that requires continued inputs and energy over time. Its creation requires careful thought on different levels: botanically (which plants to choose), spatially (where to put what), seasonally (how will it look year-round?) and temporally (what will it look like in ten years?). A landscape designer factors all these things in and then adds an element of style that provides the spirit of the garden. By spending time with a landscape designer to work through the design details during the planning phase, you will save money and time as it is less costly to consider the alternatives and change your mind on paper than it is during installation or after completion.

Landscape design consists of a process that culminates in the creation of a set of documents that become your blueprint and information source for the project. These documents will assist you in obtaining comparable bids from landscape contractors to fully develop your site either in a single project or in phases over time. A landscape designer will work with you to create this master plan, selecting the most appropriate materials & plants for your site and budget, developing solutions for specific problems on your property (i.e. privacy, noise, etc.), and finding the best people in the landscape industry to help bring the vision for your garden to reality.

Additional benefits of working with a landscape designer include assistance with quality control/site observation during installation, the opportunity to purchase plants at considerable savings from retail prices, and formation of a relationship with someone who can provide ongoing consultation as the garden changes and matures.

Question: I have lots of ideas. How will I be involved in the design process?

Answer: The objective is to help you take your ideas and grow them into the landscape of your dreams. To do so a designer works collaboratively to determine which services best suit your needs, budget and timetable, based on your goals for outdoor living space.

Question: What is the difference between a landscape designer, a landscape architect and a design-build landscaper?

Answer: Landscape design and landscape architecture are similar art forms. The ideal designer for your landscape will be the person most compatible with your taste, lifestyle and budget. In general, landscape design involves the design of residential or small commercial landscapes and gardens that require aesthetic and horticultural skills. Because training and expertise vary widely, it is important to look for a designer whose practice conforms to The Standards of Practice of the Association of Professional Landscape Designers (APLD).

Landscape architecture involves the application of more complex architecture and engineering solutions. Landscape architects have a degree in landscape architecture that typically includes limited horticulture education. They are licensed by the state and are qualified to develop construction-ready plans with construction details for complex retaining walls, decks, water features and drainage. The fees for their services are much higher than those for landscape designers.

Design-build landscape contractors typically implement the plans of landscape designers and architects. They may or may not have staff members with design or horticulture training.

Question: How much should I spend on landscaping?
Answer: Quality landscaping offers an excellent return on investment, ranking as one of the top home improvements. According to MONEY magazine story on home renovations, landscaping has a
recovery value of 100% to 200% if it is well done and harmonizes with foliage nearby. With housing values dropping in many areas, homeowners are seeking to enhance their home’s value with attractive, well-planned landscaping. According to a Michigan State University study, high quality landscaping adds 5 to 11% to the home’s price.

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Check Out These Great Questions About Landscaping Design

Question: How do you decide which professional is best for your project?

Answer: The best way is to check them out. Ask for references, and contact them. Ask to see some of their work; if you cannot see it in person, then at least ask to see their portfolios. Keep an eye open for successful projects and find out who is responsible. Of course, a reference from a friend is helpful. You can arrange a site visit with a professional and find out if they provide consulting services. Whether or not a professional will charge for a visit depends on the company. If their time is paid for, they are likely to share all of the ideas they come up with while speaking with you. You can decide for yourself whether or not those ideas are to your way of thinking.

Question: Why should I work with a landscape designer?

Answer: Because a professional landscape designer spends their life thinking about the subject, they come to your garden filled with knowledge, creative ideas and imagination to develop a custom design that is uniquely suited to your home, lifestyle and personal preferences. Landscape design is challenging from an artistic, environmental, architectural, engineering and horticultural viewpoint.

Unlike other art forms, a garden is not a static creation, but a dynamic, evolving ecosystem that requires continued inputs and energy over time. Its creation requires careful thought on different levels: botanically (which plants to choose), spatially (where to put what), seasonally (how will it look year-round?) and temporally (what will it look like in ten years?). A landscape designer factors all these things in and then adds an element of style that provides the spirit of the garden. By spending time with a landscape designer to work through the design details during the planning phase, you will save money and time as it is less costly to consider the alternatives and change your mind on paper than it is during installation or after completion.

Landscape design consists of a process that culminates in the creation of a set of documents that become your blueprint and information source for the project. These documents will assist you in obtaining comparable bids from landscape contractors to fully develop your site either in a single project or in phases over time. A landscape designer will work with you to create this master plan, selecting the most appropriate materials & plants for your site and budget, developing solutions for specific problems on your property (i.e. privacy, noise, etc.), and finding the best people in the landscape industry to help bring the vision for your garden to reality.

Additional benefits of working with a landscape designer include assistance with quality control/site observation during installation, the opportunity to purchase plants at considerable savings from retail prices, and formation of a relationship with someone who can provide ongoing consultation as the garden changes and matures.

Question: I have lots of ideas. How will I be involved in the design process?

Answer: The objective is to help you take your ideas and grow them into the landscape of your dreams. To do so a designer works collaboratively to determine which services best suit your needs, budget and timetable, based on your goals for outdoor living space.

Question: What is the difference between a landscape designer, a landscape architect and a design-build landscaper?

Answer: Landscape design and landscape architecture are similar art forms. The ideal designer for your landscape will be the person most compatible with your taste, lifestyle and budget. In general, landscape design involves the design of residential or small commercial landscapes and gardens that require aesthetic and horticultural skills. Because training and expertise vary widely, it is important to look for a designer whose practice conforms to The Standards of Practice of the Association of Professional Landscape Designers (APLD).

Landscape architecture involves the application of more complex architecture and engineering solutions. Landscape architects have a degree in landscape architecture that typically includes limited horticulture education. They are licensed by the state and are qualified to develop construction-ready plans with construction details for complex retaining walls, decks, water features and drainage. The fees for their services are much higher than those for landscape designers.

Design-build landscape contractors typically implement the plans of landscape designers and architects. They may or may not have staff members with design or horticulture training.

Question: How much should I spend on landscaping?
Answer: Quality landscaping offers an excellent return on investment, ranking as one of the top home improvements. According to MONEY magazine story on home renovations, landscaping has a
recovery value of 100% to 200% if it is well done and harmonizes with foliage nearby. With housing values dropping in many areas, homeowners are seeking to enhance their home’s value with attractive, well-planned landscaping. According to a Michigan State University study, high quality landscaping adds 5 to 11% to the home’s price.

http://clubslow.blogspot.com/2015/10/some-interesting-questions-about_30.html

Check Out These Interesting Questions About Landscaping Design

Question: How do you decide which professional is best for your project?

Answer: The best way is to check them out. Ask for references, and contact them. Ask to see some of their work; if you cannot see it in person, then at least ask to see their portfolios. Keep an eye open for successful projects and find out who is responsible. Of course, a reference from a friend is helpful. You can arrange a site visit with a professional and find out if they provide consulting services. Whether or not a professional will charge for a visit depends on the company. If their time is paid for, they are likely to share all of the ideas they come up with while speaking with you. You can decide for yourself whether or not those ideas are to your way of thinking.

Question: Why should I work with a landscape designer?

Answer: Because a professional landscape designer spends their life thinking about the subject, they come to your garden filled with knowledge, creative ideas and imagination to develop a custom design that is uniquely suited to your home, lifestyle and personal preferences. Landscape design is challenging from an artistic, environmental, architectural, engineering and horticultural viewpoint.

Unlike other art forms, a garden is not a static creation, but a dynamic, evolving ecosystem that requires continued inputs and energy over time. Its creation requires careful thought on different levels: botanically (which plants to choose), spatially (where to put what), seasonally (how will it look year-round?) and temporally (what will it look like in ten years?). A landscape designer factors all these things in and then adds an element of style that provides the spirit of the garden. By spending time with a landscape designer to work through the design details during the planning phase, you will save money and time as it is less costly to consider the alternatives and change your mind on paper than it is during installation or after completion.

Landscape design consists of a process that culminates in the creation of a set of documents that become your blueprint and information source for the project. These documents will assist you in obtaining comparable bids from landscape contractors to fully develop your site either in a single project or in phases over time. A landscape designer will work with you to create this master plan, selecting the most appropriate materials & plants for your site and budget, developing solutions for specific problems on your property (i.e. privacy, noise, etc.), and finding the best people in the landscape industry to help bring the vision for your garden to reality.

Additional benefits of working with a landscape designer include assistance with quality control/site observation during installation, the opportunity to purchase plants at considerable savings from retail prices, and formation of a relationship with someone who can provide ongoing consultation as the garden changes and matures.

Question: I have lots of ideas. How will I be involved in the design process?

Answer: The objective is to help you take your ideas and grow them into the landscape of your dreams. To do so a designer works collaboratively to determine which services best suit your needs, budget and timetable, based on your goals for outdoor living space.

Question: What is the difference between a landscape designer, a landscape architect and a design-build landscaper?

Answer: Landscape design and landscape architecture are similar art forms. The ideal designer for your landscape will be the person most compatible with your taste, lifestyle and budget. In general, landscape design involves the design of residential or small commercial landscapes and gardens that require aesthetic and horticultural skills. Because training and expertise vary widely, it is important to look for a designer whose practice conforms to The Standards of Practice of the Association of Professional Landscape Designers (APLD).

Landscape architecture involves the application of more complex architecture and engineering solutions. Landscape architects have a degree in landscape architecture that typically includes limited horticulture education. They are licensed by the state and are qualified to develop construction-ready plans with construction details for complex retaining walls, decks, water features and drainage. The fees for their services are much higher than those for landscape designers.

Design-build landscape contractors typically implement the plans of landscape designers and architects. They may or may not have staff members with design or horticulture training.

Question: How much should I spend on landscaping?
Answer: Quality landscaping offers an excellent return on investment, ranking as one of the top home improvements. According to MONEY magazine story on home renovations, landscaping has a
recovery value of 100% to 200% if it is well done and harmonizes with foliage nearby. With housing values dropping in many areas, homeowners are seeking to enhance their home’s value with attractive, well-planned landscaping. According to a Michigan State University study, high quality landscaping adds 5 to 11% to the home’s price.

https://linesofie1.wordpress.com/2015/10/29/some-interesting-questions-about-landscaping-design/

Senegal organises first triathlon as National Federation

Following their addition to the ITU family as a member National Federation this year, Senegal recently hosted its first triathlon and ITU Community Combo Course since becoming an NF in September at the 2015 ITU Annual Congress. “The African Triathlon Union first set the goal of adding National Federations in every continent. Having made incredible inroads towards this goal, the next step is to support these developing National Federations in succeeding at fostering elite triathletes, as well as the sport in its entirety, which is what ITU is aiming to do with courses like this,” said ITU President and IOC Member Marisol Casado, who visited Dakar last week. While only fully integrated a month ago, Senegal has been active in organising triathlons and promoting the sport during the last two years. Over the weekend, ITU supported the National Federation in offering a Technical Officials, Event Organizers and Coaches Community Level Seminar. Held in Dakar, the seminar welcomed participants from Senegal, Sierra Leone, and Guinée. Casado was on sight in Dakar to join the attendees in receiving their diplomas for completing the course, during which they received education on ITU triathlon rules, advice on how to organize races and insight on coaching triathletes. Following the seminar, Casado joined the participants as they practiced their new skills as Technical Officials at a sprint-distance triathlon, which saw 75 athletes from Senegal and neighbouring regions compete. Marisol was able to watch the athletes and motivate them to continue training and competing in other African events. “I am very impressed with the development steps taken here in Senegal, the sport has a very strong plausibility of succeeding here,” Casado said. Earlier in the week, Casado returned from Cairo, Egypt where she was presented with an award and where ITU Executive Board Member Ahmed Nasser was elected as president of the Elective General Assembly of the Association of African Sport Confederations.

Grouptest review Front bike lights

The clocks have gone back which means you need to see and be seen Tested here are four front lights to suit all budgets

Race To The Race

Race To The Race

Check Out These Interesting Questions About Landscaping Design

Question: How do you decide which professional is best for your project?

Answer: The best way is to check them out. Ask for references, and contact them. Ask to see some of their work; if you cannot see it in person, then at least ask to see their portfolios. Keep an eye open for successful projects and find out who is responsible. Of course, a reference from a friend is helpful. You can arrange a site visit with a professional and find out if they provide consulting services. Whether or not a professional will charge for a visit depends on the company. If their time is paid for, they are likely to share all of the ideas they come up with while speaking with you. You can decide for yourself whether or not those ideas are to your way of thinking.

Question: Why should I work with a landscape designer?

Answer: Because a professional landscape designer spends their life thinking about the subject, they come to your garden filled with knowledge, creative ideas and imagination to develop a custom design that is uniquely suited to your home, lifestyle and personal preferences. Landscape design is challenging from an artistic, environmental, architectural, engineering and horticultural viewpoint.

Unlike other art forms, a garden is not a static creation, but a dynamic, evolving ecosystem that requires continued inputs and energy over time. Its creation requires careful thought on different levels: botanically (which plants to choose), spatially (where to put what), seasonally (how will it look year-round?) and temporally (what will it look like in ten years?). A landscape designer factors all these things in and then adds an element of style that provides the spirit of the garden. By spending time with a landscape designer to work through the design details during the planning phase, you will save money and time as it is less costly to consider the alternatives and change your mind on paper than it is during installation or after completion.

Landscape design consists of a process that culminates in the creation of a set of documents that become your blueprint and information source for the project. These documents will assist you in obtaining comparable bids from landscape contractors to fully develop your site either in a single project or in phases over time. A landscape designer will work with you to create this master plan, selecting the most appropriate materials & plants for your site and budget, developing solutions for specific problems on your property (i.e. privacy, noise, etc.), and finding the best people in the landscape industry to help bring the vision for your garden to reality.

Additional benefits of working with a landscape designer include assistance with quality control/site observation during installation, the opportunity to purchase plants at considerable savings from retail prices, and formation of a relationship with someone who can provide ongoing consultation as the garden changes and matures.

Question: I have lots of ideas. How will I be involved in the design process?

Answer: The objective is to help you take your ideas and grow them into the landscape of your dreams. To do so a designer works collaboratively to determine which services best suit your needs, budget and timetable, based on your goals for outdoor living space.

Question: What is the difference between a landscape designer, a landscape architect and a design-build landscaper?

Answer: Landscape design and landscape architecture are similar art forms. The ideal designer for your landscape will be the person most compatible with your taste, lifestyle and budget. In general, landscape design involves the design of residential or small commercial landscapes and gardens that require aesthetic and horticultural skills. Because training and expertise vary widely, it is important to look for a designer whose practice conforms to The Standards of Practice of the Association of Professional Landscape Designers (APLD).

Landscape architecture involves the application of more complex architecture and engineering solutions. Landscape architects have a degree in landscape architecture that typically includes limited horticulture education. They are licensed by the state and are qualified to develop construction-ready plans with construction details for complex retaining walls, decks, water features and drainage. The fees for their services are much higher than those for landscape designers.

Design-build landscape contractors typically implement the plans of landscape designers and architects. They may or may not have staff members with design or horticulture training.

Question: How much should I spend on landscaping?
Answer: Quality landscaping offers an excellent return on investment, ranking as one of the top home improvements. According to MONEY magazine story on home renovations, landscaping has a
recovery value of 100% to 200% if it is well done and harmonizes with foliage nearby. With housing values dropping in many areas, homeowners are seeking to enhance their home’s value with attractive, well-planned landscaping. According to a Michigan State University study, high quality landscaping adds 5 to 11% to the home’s price.

https://clubslow.wordpress.com/2015/10/29/some-good-questions-about-landscaping-design/

Blog Triple Brutal Triathlon

A month on from arguably the toughest triathlon in the UK James Page details the trials and tribulations of competing in the Triple Brutal Extreme thats 72 miles of swimming 336 miles of cycling and a 78 mile run in the heart of Snowdonia

Science & Tri Conference hits Paris next month

The third ITU Science & Triathlon Conference is set to hit Paris in less than 30 days with the two-day seminar slated for 26-27 November. Offering a mix of the world’s most accomplished coaches coupled with top international sports scientists, this unique conference will focus on “Peaking for Rio, preparing for Tokyo and beyond.” “The Science & Triathlon Conference offers access to the most in-depth and innovative information available for training triathletes and paratriathletes,” said ITU President and IOC Member Marisol Casado. “The programme offers both groundbreaking sports science as well as tried and true practices that have led to championship results.” “While the focus is on triathlon, this conference will serve all endurance sports scientists and coaches looking to obtain the most relevant research on producing winning athletes.” Keynote coach speakers include elite coaches Joel Filliol, Darren Smith and Sergio Santos, whose accolades speak for themselves. As the head coach for the 2008 Beijing Olympic Games Team, Filliol led the Canadian team toward achieving their two major performance objectives; qualifying a full team of 3 men and 3 women, and achieving a silver medal performance, as Simon Whitfield’s personal coach. He is also coach to the 2015 second- and fourth-world ranked Mario Mola and Richard Murray. Like Filliol, Smith has coached an Olympic silver medallist in Sweden’s Lisa Norden, whom he continues to coach, in addition to a squad that contains elite athletes like 2014 Commonwealth Games gold medallist Jodie Stimpson. Santos, who is currently the Brazilian National Team Coach, guided Vanessa Fernandes to becoming one of triathlon’s most successful women to ever hit the sport as the winner of more ITU World Cups than any athlete, as well as a World Championship title and an Olympic silver medal. The line-up of speakers also includes many recognized scientists and experts, such as ITU Medical Delegate Chair Sergio Migliorini, sport scientists Dr. Christophe Hausswirth and Dr. Yann Le Meur, as well as renowned physiologists Iñigo Mujika and Paul Laursen. This year’s theme represents the scientific lessons that triathlon coaches have applied through the years leading up to the 2016 Rio Olympic Games. It will then look at how this research can now be applied to designing the champions of the 2020 Tokyo Olympic Games. Topics of the conference include strength training, training load...

Castle Tri Series launch Festival of Endurance

Hever to host Bastion Gauntlet plus swims and aquabike events in July

GBs Matt Sharp takes maiden World Cup win

Yuka Sato also adds inaugural win to her CV in South Korea

Great Britain’s Matt Sharp’s breakthrough victory at Tongyeong World Cup

Great Britain’s Matt Sharp secures his first ITU title after a calculated race at the 2015 Tongyeong ITU Triathlon World Cup. Spain’s David Castro Fajardo and Australian veteran Courtney Atkinson made him earn it taking silver and bronze respectively. Sharp was in the race all day with almost the entire field exiting the swim as one long train and forming a lead group on the bike of 60 men. It all came down to the run and called for patience, which all three medallists called on. “It’s my first World Cup win so I’m pretty happy about that.” “The bike was pretty easy but the hill on the run, I just gauged my effort and finished the last lap real strong. “I think on the first lap, not through choice I just couldn’t go with pace up and down the hill. On the flat I was feeling good so I just worked the cadence and slowly caught up,” said Sharp. Atkinson bustled his way to the front of the run and looked strong but didn’t count on the flying Spaniard Castro Fajardo in the final stages. A motivated Sharp was not going to let this one get away after a disrupted past few seasons. “It’s been a long time since I had an ITU race, I’ve been struggling for a few years so this means a real lot to me,” said Sharp. I’m very happy with my position.” “I am a sprinter and on the last lap in the last 100m I sprint and Sharp attacked and I had no sprint left,” said Fajardo. A capacity men’s field of 76 broke the glassy conditions of the Tongyeong Harbour in a two-lap non-wetsuit swim. After a frenetic start to the 1.5 kilometre swim the first to emerge was Ben Kanute (USA) then the looming figures of the Polyanskiy brothers Igor and Dimity (RUS) and Australia’s Courtney Atkinson. The swim did little to break up the field and subsequently a long line of athletes emerged in quick succession. Kanute was the first to lead out onto the bike but there would be no quick breaks as the front group formed with 60 men. The first lap saw everyone jockeying for position in such a large group but on the second it was Atkinson who put them to the test. “I’ve been training for the Xterra World Championships in Maui next weekend, it’s a very hilly bike course over there and I’ve been training a lot on hills, so I was really confident on the bike and thought there would be a breakaway. “I went a few times and maybe taxed my legs a little more on the bike than I should in and ITU race,” said Atkinson. By lap three...

Nutrition myths busted

Does coffee help you lose weight Will eating lots of protein make you look like Arnie Our nutritionist Nigel Mitchell is on hand to debunk the old wives tales of sports nutrition

Japan’s Yuka Sato claims first world cup win in Tongyeong

Yuka Sato (JAP) turned recent good form into gold winning the 2015 Tongyeong Triathlon World Cup on Saturday. Tongyeong has been a great race for the young Japanese claiming bronze in 2012 and now delivering the first World Cup victory of her career. Sato was in the hunt during the swim and bike but made her move on the third lap of the run to secure victory. “I’m very happy for this win. I got a lot of confidence from this victory and did my best today. “I knew Takahashi is a good runner but I just felt good today and felt confident on the last two laps. “It’s a very special feeling, my first World Cup win,” said Sato The podium places came down to a race of two between Jolanda Annen (SUI) and Yuko Takahashi (JAP), the pair running shoulder to shoulder on the last lap before Annen found another gear to claim an emotional silver from Takahasi. “This morning I had a really bad feeling so I hope that the race come good and I get top ten but so happy I got second, I can’t believe it,” said Annen. A total of 50 women hit the calm waters for the two lap swim in 21.1°C Tongyeong Harbour. Brazil’s Pamella Oliveira was the first out but had good company with Lisa Norden (SUI), Yuko Takahashi (JAP), Gaia Peron (ITU), Mari Rabie (RSA) and crowd favourite Yun-Jung Jan (KOR) out in quick succession. A speedy transition from Norden saw her head out onto the bike first, the lead pack of 12 quickly forming. The next group out of the water and 34sec down included Sara Vilic (AUT), Tamara Gomez Garrido (ESP), Lisa Perterer (AUT), and Ai Ueda (JAP). But just one lap into the bike the chilly water combined with air temperature claimed a few casualties including pre race favourite Juri Ide (JAP). With five laps of the bike and two very step inclines to negotiate the front group that also included Jolanda Annen (SUI), Carolina Routier (ESP) and Valentina Zapatrina (RUS) were working like a well drilled cycling team and the gaps to the chase group extended at every time gap. “In the first loop we work really hard and I thought I would have a good position - really thanks to all the girls in the first group,” said Annen. Despite the efforts of the girls in the second group like Perterer, Under 23 World Champion Audrey Merle (FRA), Ueda, Chelsea Burns (USA), Claire Michel (BEL) they could not get organized and paid the price coming into T2 with a 2min 21sec deficit. It proved too much for even the best runners in the group to recover...

Challenge Bahrain cancelled

Organisers cite issues with road traffic safety permits as reason

21medal haul for GB Age Groupers at Duathlon World Championships

As in previous years British Triathlon was very well represented in Adelaide with medals across a vast range of age groups

Emma Pallant and Ben Dijkstra win World Duathlon titles

Pallant takes senior title and sixteenyearold Dijkstra wins junior world crown at the World Champs in Adelaide

Tongyeong to finish up World Cup season

After eight months of racing covering eight host cities from all across the globe, the World Cup circuit descends upon its final destination in Korea for the 2015 Tongyeong ITU Triathlon World Cup. As the last race of the ITU season, athletes have one last chance to gain Olympic qualification points to add to their 2015 tally. To do so they will have to conquer the standard-distance course that is set to offer up a challenging 1.5km two-lap swim, followed by 40km on the bike with two steep hills on each of the five laps and will finish up with a four-lap 10km run. Women’s Preview Ai Ueda (JPN) is set to wear the No. 1 for the women’s field that will start out the weekend. She has had a phenomenal season, and has been on a pretty successful streak as of lately. After ending the WTS season with a top-ten finish at the Chicago Grand Final, she followed it up with a Cozumel World Cup victory. Then last weekend she was awarded the silver medal at the 2015 Adelaide ITU Duathlon World Championships. She also finished second in Tongyeong last year, so a win on Saturday would a perfect way to end her ITU season. Japanese compatriots Yuka Sato, Yuri Ide and Yuko Takahashi are also high on the women’s roster. Sato had a strong showing in Cozumel when she led out of the swim, so expect her to be in the front of the pack in the water. Ide had a season best when she placed 10th at the Grand Final, while Takahashi finished just outside the podium in Cozumel when she took fourth. Austria’s Lisa Perterer is a name looking for a comeback. She has been battling an injury this season that has seen her with setbacks during competitions, but she has shown improvements in the latter part of the year, so it is only a matter of time before she gets bac{/exp:tag_this}k on the familiar World Cup podium. Yuliya Yelistratova (UKR) enters Tongyeong coming off a victory from the Alanya World Cup, so adding a second consecutive win would allow the Ukrainian to finish the year strong. Last weekend in the Alanya World Cup, Lisa Norden had to pull out of the race. But the Swede has been battling this season to regain her fully recovered race strength, and she has had the results to prove she is well on her way. She placed fifth overall in Cozumel earlier this month, so she is fully capable of making some real moves in Tongyeong to cap off the year. With everyone looking to cash in on as many Olympic qualification points as they can before the year is over, it is...

Specialized SWorks Tarmac with disc brakes review

How will the topoftherange disc version of the Specialized Tarmac fare with our reviewer

Joao Pereira claims maiden World Cup win

João Pereira (POR) topped the podium in Alanya with a classy performance in the Elite Men’s race to claim his first ITU World Cup win ahead of Kristian Blummenfelt (NOR) in second and Kyle Jones (CAN) in third. However, all of the eventual medallists fought to come back from a deficit after the two-lap 1500m swim, which saw Raol Shaw (FRA), Dmitry Polyanskiy (RUS), Igor Polyanskiy (RUS), and Wian Sullwald (RSA) exit first with a slight lead. Initially, the four led a 15-man breakaway, but a large peloton, which contained Blummenfelt, Pereira, and Jones, worked together to bridge up halfway through the six-lap 40km bike course. “I’m very happy that I finished in first position, I didn’t do very well in the swimming but I don’t know why,” Pereira said. “In the bike I pushed to get back in the front. That second group really worked together to get up on the first group, which was really important me. On the running I went easy for two laps and one last lap at full speed. I ran a little easier than in a WTS race but I preferred it because I knew I would have a very strong last lap.” Blummenfelt, known for his power on the bike, said, “I had to work really hard to catch up on the bike, halfway through I managed to get into the lead and then I tried to save a little bit for the run.” As in the women’s race that was held on Saturday, the majority of the start list entered a congested T2 together meaning the podium would be decided on a hard fought run that had a challenging hill on each of the four laps. In the first 5km, a group of 10 men ran together, but it was a back-half strategy from the Portuguese man that would decide the winner. One of the fastest men to run in ITU races, Pereira began to push out a pace that only reigning Under23 World Champion Nan Oliveras (ESP) could answer. Together, the two took off on the final two laps with Jones and Blummenfelt attempting to follow behind them. Pereira punched up his speed a notch on the final lap, sailing to the win in 1:45:10. The Norwegian and Spanish then took advantage of a 15-second penalty by Nan Oliveras (ESP) to reach the medals. The podium was Jone’s second consecutive World Cup podium after earning the silver medal in the Cozumel World Cup. “I’m very pleased with the podium today, I really wanted to finish the season with high note and was able to do that, although not as strong of my legs as Cozumel,” Jones said of his race. “I felt good starting to run, but didn’t...

Yelistratova scores World Cup win in Alanya

The 2015 Alanya ITU Triathlon World Cup kicked off on Saturday with the Elite Women’s race. Yuliya Yelistratova (UKR) stayed calm and collective during the entire race, claiming her second World Cup victory in 1:59:32 comfortably ahead of Summer Cook (USA) with 1:59:52 and Miriam Casillas Garcia (ESP) with 2:00:05. “I’m very excited, my second (World Cup) gold, and I’m very happy,” Yelistratova said of her first World Cup victory since 2010. “I really like this course, especially running in the hill because I can relax a bit going down, definitely enjoy the swimming in the ocean and the crowds are very friendly.” Summer Cook (USA) started planning her race to the medal right from the beginning with a very strong swimming section being the first out of the water, followed by Carolina Routier (ESP), Lizeth Rueda Santos (MEX) and Anastasia Abrosimova (RUS). The foursome owned a 15 second lead onto the bike, but that gap was quickly shut down after the first of six bike laps when the women were caught by a pack that contained an overwhelming majority of the field. While several women took their turns up front, including Vendula Frintova (CZE) and Charlotte Deldaele (BEL), the most impressive bike performance of the day came from eventual bronze medallist Casillas, splitting the fastest time on the bike after exiting the water more than a minute down from the leaders. One of the first women to hit T2 in the long line of athletes was Yelistratova, who blasted out of transition and took a lead on the run that she would never relinquish. “It was a big motivation when I finished the bike section in the leading group, and I know that I always run 30 seconds faster,” said Yelistratova. “My friends and my coach said I could slow down a bit in the last lap, but I wanted to make sure I get the first place.” Behind her, Cook started to inch ahead, announcing her intention to score her first World Cup podium. “I felt confident in the training that I have done in the last couple months, so I knew if I follow the process and did what I need to do, I would have a good race,” Cook said. “This is the end of my second year racing, I feel I certainly progressed a lot and I’m very excited about it and feeling confident about the future.” Despite her massive effort to catch the leaders on the bike, Casillas found the legs to finish off her day with an equally impressive run to join Cook as a first-time World Cup podium finisher. But it wasn’t without...

Team ITU welcomes new talent

For most elite triathletes competing in ITU races, it’s the dream of competing in the Olympic Games that fuels them on. However, lack of funding, training facilities and knowledge can hinder even the most talented and skilled athletes from reaching such goals. For that reason, ITU created a number of development projects aimed to help promising triathletes to reach their Olympic goals. One of these projects is Team ITU, which aims to provide support, resources and expertise to athletes from emerging/developing National Federations with the potential to compete at Rio 2016 and to compete at a World Cup level The most recent Team ITU project was held in Tiszaujvaros, Hungary during the ITU’s longest standing World Cup race in ITU history. While 21 athletes applied for the program, ultimately nine were selected to participate in the project. Of those selected, three took part for the first time: Abdulla Attiya of Bahrain, Shen Yen Hsieh of Taiwan and Matthew Wright of Barbados. As the sport continues to grow, it reaches more and more parts of the world. The Arab nation of Bahrain is proof of such growth for triathlon. While the country needs more proper training facilities, current governments are working hard to motivate and encourage all Bahraini athletes to do sports such as triathlon. One of those talented Bahraini athletes is Attiya, who also got his start as a swimmer. When he won an aquathlon, he was encouraged to get a bike and try triathlon out, which turned out to be the best advice for him, because soon after he became obsessed. Coming to Tiszy meant learning a lot of the basics that will have a huge impact on his performances in the future. From knowing what to eat pre- and post-race, to how to check and service his bike, Attiya benefited a lot from Team ITU. “I cant put the camp into words. It was amazing!” said Attiya of his experience with Team ITU. “Everyone at the camp was super kind and friendly; I just can’t thank Team ITU enough for giving me this opportunity. It is something that I don’t think I will ever forget.” Shen Yen Hsieh grew up a long distance swimmer, specializing in the 1500 metre freestyle. Wanting to try a sport where he could get out of the swimming pool and into open water, he signed up for a triathlon just for the fun of it. After completing his first race, it was the post-finish-fatigue high that got him hooked him into the sport. During his experience with Team ITU he learned a lot from the...

Offseason bike run essentials for triathlon

Its time to add structure to your training and lay the groundwork for 2016 which means regular tempo and threshold run and bike sessions Nik Cook is here to help with this bumper guide to what youll need what to do and how to do it

Bahrain hosts inaugural ITU Technical Official Seminar

ITU and ASTC held a Technical Official Level 1 Seminar from September 11th till 12th at Bahrain National Stadium in Riffa. ITU Facilitator, Melody Tan from Malaysia trained up a new batch of technical officials to apply the ITU Competition Rules at the growing number of ITU and ASTC events in Asia. Thirteen participants attended this inaugural seminar from Bahrain. “Most of the participants are triathletes or marshals from the local triathlon races so they are familiar with a triathlon race and are keen to learn about officiating.” said Melody Tan, ITU Facilitator. Most participants were happy to be given the opportunity to be a part of this seminar, learn from ITU and ASTC race experiences. They also look forward to officiating at the ITU World Triathlon Series in Abu Dhabi. “I am very happy and thankful to ITU and ASTC for providing us this wonderful opportunity. We have established our association very recently, however, our ambitions are large and this is the much needed step for Bahrain to begin actively becoming part of the triathlon community internationally. We have really enjoyed this course, and hopefully we will continue our development programs with ITU and ASTC. I am very thankful for Melody’s professionalism and information.” said Dr Sheikh Saqer Al Khalifa, Bahrain Triathlon Association President.

Jan Frodenos 10 top tips for stepping up to iron distance

The new Ironman world champ gives his advice for stepping up to Ironman

All star lineups set to toe Alanya starting line

After making its World Cup debut to the ITU calendar just last year, Alanya returns for the second time to host the 2015 Alanya ITU Triathlon World Cup. With only one World Cup left after this weekend, elites will be looking to get as many Olympic qualification points as they can before wrapping up their season. The women kick off the weekend by competing on the Olympic distance course on Saturday, with the men to follow on Sunday. The race also marks the 25th anniversary for the sport of triathlon in the Turkish city, so the celebrations should be plentiful throughout the event. Women’s Preview The women’s race features a mixture of skilled course experts and newcomers that have made triathlon headlines this season. The gold medallist from 2014, Maaike Caelers (NED), opted out of race contention this year, leaving the top of the Alanya podium wide open for the taking. However, the other two podium placers from the debut race did sign up for a second chance at re-earning their hardware with the hopes of this time moving up to the top. Vendula Frintova (CZE) earned the silver medal in Alanya last year and will be sporting the No. 1 on the start list. While her season has been busy taking on the WTS calendar, she did earn the bronze at the New Plymouth World Cup earlier in the year. Yuliya Yelistratova (UKR) was the bronze medallist last year and has been successful competing in European Cups this season. Another Alanya medal would be the perfect way to end the season. The first out of the water will undoubtedly be Spain’s Carolina Routier. She flourishes in the swim and if she can manage to maintain her lead throughout the second two disciplines, she could be one to watch this weekend. In Cozumel, Lisa Norden (SWE) was close to claiming the World Cup podium after finishing fifth, so make no mistake that she will be gunning for it in Alanya. The Swede and Baku Games bronze medallist has been having a phenomenal second half of the season and is proving that she plans to remain healthy leading into Rio next summer. French woman Audrey Merle stunned the crowd at the Chicago Grand Final when she was named the U23 Women’s World Champion after a close photo sprint finish. Jolanda Annen (SUI) earned the silver at the Huatulco World Cup in June this year, showing that the future of triathlon is bright when the likes of these types of women toe the lines. Women’s Start List Men’s Preview The men’s race is going to be a battle of a year’s worth...

November issue now on sale the hottest tri gear for 2016

All the juiciest gear from the annual Eurobike extravaganza beat the cold with our winter training and kit guide read all about the rise of Swimrun events

Daniela Ryf wins Ironman World Championship

Swiss star in commanding 13minute victory over Britains Rachel Joyce as reigning champion Mirinda Carfrae pulls out

ITU Presents at IPC VISTA Scientific Conference

ITU presented at the IPC VISTA Scientific Conference the progress on the implementation of a sport specific classification system for Paratriathlon, striving for meeting the standards defined by the IPC Classification Code. This year’s vista main theme is around “Securing the future for young para-athletes” and is taking place between 7 and 11 October. The development of an evidence-based classification system has been one of the priorities in ITU since it was accepted into the Paralympic Programme in December 2010. A research working group has taken the lead since 2012 to design the methodologies to assess athletes with physical impairments according to their activity limitation in the sport of triathlon.

Astronaut sets tri fitness challenge for UK students

Schools across the United Kingdom are being invited to take part in a new space race to stride swim scoot and spin the 400km distance from the International Space Station to Earth

Adidas unveil 3Dprinted shoe concept

Soon our running shoes could be printed based on the exact specifications of our feet according to Adidas after revealing their latest innovation

Turkey prepares for first Ironman event

Gloria Ironman 703 set for late October in Antalya and Belek

European Outdoor Film Tour set for UK

Annual film festival of pure adrenaline touring the UK in autumn

Brown and Seymour named AAH champs

Ewan Brown and Natalie Seymour take the SlatemanSandmanSnowman honour

Murray earns first Cozumel World Cup win

Ending his ITU season on a high note, Richard Murray (RSA) gets to finish his season with a gold medal after securing a victory at the 2015 Cozumel ITU World Cup. The win was a first time for Murray in the Mexican city, but also granted him his fourth consecutive ITU podium after taking home the bronze at the Rio Test Event, WTS Edmonton and at the WTS Grand Final in Chicago earlier this year. “The swim felt pretty good. I thought I was in a good position in the swim, until I got onto the bike and saw 50 bikes there and that is normally not a good sign,” said Murray of his winning performance. “I was thinking on the run that I could finish the season off with a run if I don’t blow up here on the run. But I felt great on the bike and managed to pull it together. I am happy with the race, I am very happy to race in Cozumel and get the win.” Earning his first podium of the year, the silver medal went to Canadian Kyle Jones. Following in third place was Gabor Faldum (HUN), who walked away with his second consecutive World Cup podium after earning the silver in Tizsaujvaros. Jones said of his first podium race, “I was very happy with my swim, I was right up there with the leaders in the beginning so I didn’t have to chase down on the bike, I fell back a little bit in the pack and so came into transition down a little bit. On the first lap I had to make up quite a bit of ground, but tried to stay as cool as I could because I knew I would need it on the second lap. But felt strong and put a surge in with about 800 metres to go it paid off.” “I am very happy, I normally do not race well in this heat, so I am really happy because I got on the podium. My main goal was to make the top ten, so it was a big surprise for me, said Faldum. The conditions were near perfect for the men’s race as the paradise island rose to the occasion in providing a grand backdrop to start off the competition. After the pontoon swim start into the ocean, the athletes made their way into the Marina Fonatur. Andrea Salvisberg (SUI) commanded the 750 metre swim leg and led out of the water. With the short distance not allowing for much separation, Murray found himself among the middle of the pack that would follow into the first transition. With only four laps on the bike, after lap one, no standout leaders were able to form and a large peloton tallying 63-strong rode on. All big names rode together then, which included Murray, Jones, Faldum, Crisanto...

Sub 1hour session swim intervals for beginners

Prepare to see significant performance gains with GB pro triathlete Dan Halksworths 45min interval session

Triathlon Training Spain expands for 2016

Eastern Spain training camp relocates to Alicante